Shake and Bake
Workouts
Tuesday 10/31/23 @ 12:38 PM
137kj
73rpm
36%
14mph
Monday 10/31/22 @ 7:20 PM
✅
222kj
76rpm
43%
17mph
Saturday 7/23/22 @ 12:48 PM
174kj
71rpm
42%
16mph
Sunday 7/17/22 @ 6:54 PM
✅
196kj
75rpm
42%
17mph
Wednesday 6/1/22 @ 11:10 AM
166kj
74rpm
40%
16mph
Sunday 4/24/22 @ 7:0 PM
✅
219kj
75rpm
45%
18mph
Wednesday 12/2/20 @ 2:13 PM
✅
126kj
73rpm
43%
16mph
Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
Wednesday 2/24/21 @ 11:20 AM
✅
39kj
85rpm
31%
14mph
Thursday 3/11/21 @ 6:16 PM
28kj
60rpm
33%
11mph
Sunday 5/3/20 @ 2:32 PM
✅
354kj
74rpm
47%
18mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph
Wednesday 8/7/19 @ 9:9 AM
199kj
79rpm
42%
17mph
Tuesday 8/6/19 @ 10:29 PM
✅
235kj
78rpm
44%
18mph
Sunday 6/30/19 @ 1:54 PM
180kj
82rpm
38%
16mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Monday 4/1/19 @ 9:23 PM
177kj
78rpm
40%
16mph
Friday 4/19/19 @ 5:33 PM
✅
247kj
83rpm
44%
18mph
Workouts
174
kj
Saturday 7/23/22