Shake and Bake
Workouts
Wednesday 2/16/22 @ 3:48 PM
188kj
77rpm
40%
16mph
Wednesday 2/16/22 @ 11:29 AM
✅
245kj
77rpm
45%
18mph
Thursday 1/7/21 @ 9:13 PM
103kj
75rpm
43%
17mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Tuesday 9/29/20 @ 8:53 AM
211kj
76rpm
43%
17mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Monday 8/17/20 @ 2:47 PM
217kj
81rpm
42%
17mph
Tuesday 9/22/20 @ 10:26 AM
✅
269kj
79rpm
46%
19mph
Thursday 9/10/20 @ 9:2 AM
196kj
76rpm
42%
17mph
Wednesday 9/9/20 @ 9:57 AM
✅
269kj
73rpm
48%
19mph
Tuesday 6/16/20 @ 12:10 PM
233kj
82rpm
42%
18mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Wednesday 4/8/20 @ 12:52 PM
165kj
82rpm
44%
18mph
Monday 9/2/19 @ 10:35 PM
✅
203kj
82rpm
47%
20mph
Sunday 3/29/20 @ 2:26 PM
43kj
89rpm
31%
14mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Friday 3/27/20 @ 11:30 AM
142kj
82rpm
41%
17mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Thursday 2/27/20 @ 10:33 AM
304kj
75rpm
43%
17mph
Tuesday 3/3/20 @ 12:33 PM
✅
375kj
73rpm
47%
18mph
Workouts
304
kj
Thursday 2/27/20