Shake and Bake
Workouts
Friday 10/9/20 @ 8:59 PM
✅
370kj
52rpm
69%
21mph
Thursday 5/26/22 @ 12:43 AM
303kj
84rpm
46%
20mph
Thursday 2/24/22 @ 12:55 AM
✅
408kj
58rpm
67%
22mph
Thursday 2/24/22 @ 12:58 AM
265kj
95rpm
39%
19mph
Friday 7/31/20 @ 12:15 PM
114kj
65rpm
45%
15mph
Friday 2/4/22 @ 5:29 PM
✅
145kj
88rpm
38%
17mph
Friday 12/17/21 @ 1:49 PM
✅
461kj
63rpm
57%
19mph
Wednesday 12/15/21 @ 3:41 PM
414kj
84rpm
44%
19mph
Thursday 6/24/21 @ 11:2 AM
✅
203kj
69rpm
47%
17mph
Tuesday 8/3/21 @ 1:0 AM
186kj
74rpm
41%
16mph
Tuesday 6/16/20 @ 12:23 PM
✅
320kj
61rpm
71%
24mph
Tuesday 6/9/20 @ 10:46 PM
134kj
80rpm
41%
17mph
Sunday 5/24/20 @ 1:19 PM
✅
444kj
54rpm
74%
23mph
Friday 5/22/20 @ 4:28 PM
186kj
69rpm
43%
16mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
Saturday 3/28/20 @ 5:6 PM
✅
172kj
70rpm
50%
19mph
Thursday 4/2/20 @ 6:55 PM
115kj
78rpm
39%
15mph
Monday 7/15/19 @ 9:48 PM
✅
238kj
54rpm
69%
20mph
Wednesday 8/7/19 @ 12:34 PM
101kj
83rpm
35%
15mph
Workouts
303
kj
Thursday 5/26/22
265
kj
Thursday 2/24/22
186
kj
Friday 5/22/20
115
kj
Thursday 4/2/20