Shake and Bake
Workouts
Monday 7/24/23 @ 2:21 PM
✅
271kj
53rpm
72%
22mph
Saturday 2/17/24 @ 5:12 PM
120kj
82rpm
38%
16mph
Tuesday 5/18/21 @ 11:58 AM
✅
409kj
60rpm
59%
19mph
Tuesday 2/7/23 @ 7:49 PM
294kj
83rpm
38%
17mph
Monday 1/16/23 @ 3:50 PM
✅
146kj
71rpm
45%
17mph
Wednesday 7/6/22 @ 11:35 PM
102kj
70rpm
40%
15mph
Thursday 8/1/19 @ 12:8 AM
✅
366kj
48rpm
77%
21mph
Tuesday 8/2/22 @ 10:39 PM
211kj
53rpm
56%
17mph
Friday 12/31/21 @ 1:5 PM
✅
107kj
64rpm
49%
17mph
Monday 5/2/22 @ 11:16 PM
81kj
70rpm
41%
16mph
Monday 6/14/21 @ 11:40 AM
✅
142kj
50rpm
74%
22mph
Tuesday 8/3/21 @ 10:2 PM
101kj
67rpm
55%
20mph
Saturday 7/24/21 @ 12:24 PM
157kj
58rpm
56%
18mph
Saturday 7/3/21 @ 3:0 AM
✅
174kj
92rpm
41%
19mph
Friday 4/23/21 @ 1:28 PM
✅
410kj
56rpm
70%
22mph
Sunday 4/25/21 @ 9:31 PM
212kj
76rpm
43%
17mph
Friday 12/18/20 @ 9:56 PM
✅
332kj
56rpm
77%
24mph
Friday 1/1/21 @ 9:56 PM
137kj
80rpm
41%
17mph
Thursday 8/13/20 @ 11:15 AM
✅
435kj
61rpm
68%
22mph
Wednesday 8/12/20 @ 11:19 PM
313kj
70rpm
54%
20mph
Workouts
294
kj
Tuesday 2/7/23
102
kj
Wednesday 7/6/22
157
kj
Saturday 7/24/21