Shake and Bake
Workouts
Friday 7/29/22 @ 11:56 AM
✅
126kj
66rpm
51%
18mph
Wednesday 6/29/22 @ 8:9 PM
67kj
74rpm
36%
14mph
Saturday 6/25/22 @ 2:58 PM
✅
262kj
58rpm
66%
22mph
Wednesday 5/18/22 @ 3:57 PM
104kj
86rpm
34%
15mph
Sunday 11/7/21 @ 12:39 PM
✅
181kj
64rpm
53%
18mph
Wednesday 11/3/21 @ 1:8 AM
82kj
80rpm
33%
14mph
Wednesday 7/21/21 @ 12:21 PM
✅
86kj
61rpm
57%
18mph
Friday 6/11/21 @ 1:54 AM
54kj
75rpm
39%
15mph
Wednesday 6/16/21 @ 12:22 PM
✅
102kj
57rpm
54%
17mph
Friday 5/28/21 @ 2:19 PM
94kj
83rpm
38%
16mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Monday 1/18/21 @ 3:21 PM
201kj
85rpm
39%
17mph
Monday 10/19/20 @ 12:51 PM
✅
128kj
67rpm
48%
17mph
Wednesday 10/21/20 @ 10:13 PM
64kj
80rpm
32%
14mph
Sunday 5/10/20 @ 4:15 PM
✅
425kj
62rpm
67%
22mph
Saturday 5/9/20 @ 9:41 PM
224kj
80rpm
42%
18mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Thursday 3/19/20 @ 2:23 PM
180kj
79rpm
40%
16mph
Friday 10/11/19 @ 10:45 AM
✅
563kj
49rpm
92%
25mph
Friday 10/11/19 @ 12:50 AM
214kj
84rpm
40%
17mph
Workouts
224
kj
Saturday 5/9/20
214
kj
Friday 10/11/19