Shake and Bake
Workouts
Thursday 2/2/23 @ 2:27 PM
✅
72kj
67rpm
49%
17mph
Thursday 1/12/23 @ 10:51 PM
35kj
95rpm
26%
13mph
Saturday 8/20/22 @ 4:39 PM
✅
329kj
71rpm
55%
20mph
Saturday 8/20/22 @ 4:59 PM
216kj
88rpm
39%
17mph
Monday 4/11/22 @ 10:15 AM
✅
70kj
67rpm
48%
17mph
Monday 5/30/22 @ 4:56 PM
48kj
79rpm
36%
15mph
Saturday 5/8/21 @ 3:17 PM
72kj
65rpm
48%
17mph
Thursday 6/10/21 @ 11:47 PM
✅
75kj
76rpm
44%
18mph
Saturday 8/28/21 @ 12:27 PM
✅
388kj
49rpm
72%
21mph
Friday 8/27/21 @ 8:59 PM
190kj
78rpm
40%
16mph
Thursday 6/24/21 @ 11:2 AM
✅
203kj
69rpm
47%
17mph
Saturday 6/19/21 @ 6:33 PM
190kj
87rpm
37%
16mph
Friday 6/11/21 @ 12:8 PM
✅
209kj
46rpm
72%
20mph
Saturday 4/17/21 @ 1:31 PM
136kj
83rpm
39%
17mph
Friday 10/9/20 @ 8:59 PM
✅
370kj
52rpm
69%
21mph
Sunday 2/21/21 @ 5:1 PM
233kj
69rpm
47%
18mph
Tuesday 5/19/20 @ 11:35 AM
✅
823kj
65rpm
64%
22mph
Tuesday 12/8/20 @ 5:20 PM
519kj
82rpm
43%
18mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Workouts
216
kj
Saturday 8/20/22
190
kj
Saturday 6/19/21
519
kj
Tuesday 12/8/20