Shake and Bake
Workouts
Saturday 6/3/23 @ 4:25 PM
✅
733kj
79rpm
44%
18mph
Sunday 2/25/24 @ 12:58 PM
684kj
82rpm
41%
18mph
Wednesday 1/27/21 @ 1:30 AM
✅
486kj
70rpm
54%
20mph
Tuesday 1/26/21 @ 12:22 PM
377kj
92rpm
39%
18mph
Saturday 1/14/23 @ 8:16 PM
269kj
76rpm
39%
16mph
Monday 1/16/23 @ 12:18 PM
✅
280kj
79rpm
38%
16mph
Wednesday 1/6/21 @ 1:9 AM
✅
291kj
78rpm
48%
19mph
Thursday 6/10/21 @ 10:39 PM
255kj
76rpm
46%
18mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Sunday 4/18/21 @ 3:28 PM
116kj
80rpm
44%
18mph
Saturday 2/6/21 @ 7:36 PM
✅
829kj
75rpm
52%
21mph
Sunday 2/7/21 @ 12:19 PM
636kj
83rpm
43%
19mph
Sunday 1/3/21 @ 8:53 PM
✅
1010kj
73rpm
53%
21mph
Saturday 6/8/19 @ 4:41 PM
818kj
79rpm
46%
19mph
Thursday 7/30/20 @ 12:48 AM
123kj
88rpm
49%
22mph
Tuesday 8/4/20 @ 11:30 AM
✅
135kj
86rpm
52%
22mph
Tuesday 4/21/20 @ 12:41 AM
365kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 11:5 AM
✅
413kj
84rpm
43%
19mph
Saturday 3/21/20 @ 10:14 PM
220kj
88rpm
39%
17mph
Wednesday 10/30/19 @ 11:50 AM
✅
287kj
92rpm
41%
19mph
Workouts
684
kj
Sunday 2/25/24
269
kj
Saturday 1/14/23
636
kj
Sunday 2/7/21
818
kj
Saturday 6/8/19
220
kj
Saturday 3/21/20