Shake and Bake
Workouts
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Tuesday 6/14/22 @ 5:48 PM
236kj
76rpm
45%
18mph
Saturday 1/7/23 @ 8:6 PM
227kj
73rpm
45%
18mph
Monday 4/11/22 @ 6:24 PM
✅
227kj
76rpm
44%
18mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Monday 5/3/21 @ 3:3 PM
228kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Tuesday 11/10/20 @ 2:7 PM
241kj
76rpm
46%
18mph
Sunday 10/18/20 @ 8:33 PM
141kj
82rpm
40%
17mph
Monday 10/19/20 @ 4:50 PM
✅
147kj
81rpm
42%
18mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 4:37 PM
232kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Wednesday 10/7/20 @ 6:19 PM
236kj
80rpm
43%
18mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Wednesday 2/12/20 @ 9:29 PM
240kj
83rpm
42%
18mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Friday 4/24/20 @ 7:43 PM
151kj
80rpm
43%
18mph
Sunday 3/29/20 @ 8:36 PM
211kj
77rpm
43%
17mph
Friday 11/1/19 @ 1:43 PM
✅
251kj
77rpm
46%
19mph
Workouts
241
kj
Tuesday 11/10/20