Shake and Bake
Workouts
Saturday 6/24/23 @ 12:28 AM
✅
342kj
78rpm
51%
21mph
Monday 6/26/23 @ 1:49 AM
226kj
68rpm
48%
18mph
Saturday 1/7/23 @ 8:6 PM
227kj
73rpm
45%
18mph
Monday 4/11/22 @ 10:34 AM
✅
270kj
74rpm
49%
19mph
Monday 5/3/21 @ 1:48 AM
234kj
75rpm
45%
18mph
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Sunday 10/18/20 @ 8:33 PM
141kj
82rpm
40%
17mph
Tuesday 12/15/20 @ 2:18 PM
✅
164kj
71rpm
48%
18mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Tuesday 11/10/20 @ 11:29 AM
265kj
72rpm
49%
19mph
Sunday 10/18/20 @ 6:34 PM
275kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Friday 7/10/20 @ 5:48 AM
254kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 10:29 AM
✅
276kj
72rpm
50%
19mph
Sunday 4/26/20 @ 5:43 PM
253kj
84rpm
44%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
268kj
76rpm
48%
19mph
Thursday 4/16/20 @ 10:7 PM
187kj
81rpm
46%
19mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Wednesday 3/4/20 @ 12:41 AM
195kj
78rpm
41%
16mph
Thursday 3/5/20 @ 1:31 PM
✅
215kj
67rpm
47%
17mph
Workouts
226
kj
Monday 6/26/23
265
kj
Tuesday 11/10/20
254
kj
Friday 7/10/20
253
kj
Sunday 4/26/20
195
kj
Wednesday 3/4/20