Shake and Bake

Workouts

Sunday 12/26/21 @ 8:3 PM
153kj
76rpm
36%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 5/14/23 @ 12:31 PM
188kj
74rpm
42%
16mph
Monday 9/12/22 @ 2:2 PM
150kj
70rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/11/22 @ 6:26 PM
174kj
73rpm
41%
16mph
Thursday 1/14/21 @ 12:4 AM
180kj
139rpm
0%
0mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 1:5 PM
111kj
72rpm
40%
15mph
Tuesday 7/21/20 @ 9:57 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 12:28 PM
164kj
75rpm
39%
15mph
Sunday 5/10/20 @ 2:13 PM
270kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:21 PM
176kj
76rpm
40%
16mph
Friday 4/17/20 @ 2:27 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Friday 4/24/20 @ 12:8 PM
65kj
67rpm
46%
17mph
Monday 12/9/19 @ 12:41 AM
122kj
0rpm
0%
0mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 4/15/20 @ 12:12 PM
117kj
76rpm
40%
16mph
Thursday 4/9/20 @ 10:26 PM
127kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 12:30 PM
112kj
77rpm
39%
16mph
Sunday 3/15/20 @ 5:30 PM
185kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 11:56 AM
164kj
72rpm
40%
16mph
Sunday 1/13/19 @ 2:29 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Monday 10/15/18 @ 9:0 PM
108kj
83rpm
36%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
153 kj
Sunday 12/26/21
188 kj
Sunday 5/14/23
30 min Lizzo Two for One Ride
Jess & Robin
150 kj
Monday 9/12/22
174 kj
Sunday 9/11/22
20 min Pop Ride
Kendall Toole
180 kj
Thursday 1/14/21
111 kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 7/21/20
164 kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
270 kj
Sunday 5/10/20
176 kj
Friday 5/8/20
10 min Climb Ride
Ben Alldis
kj
Friday 4/17/20
65 kj
Friday 4/24/20
20 min 90s Pop Ride
Robin Arzón
122 kj
Monday 12/9/19
117 kj
Wednesday 4/15/20
20 min 2000s Ride
Cody Rigsby
127 kj
Thursday 4/9/20
112 kj
Friday 4/3/20
30 min The Greatest Showman Ride
Robin Arzón
185 kj
Sunday 3/15/20
164 kj
Saturday 11/17/18
20 min Low Impact Ride
Robin Arzón
kj
Sunday 1/13/19
108 kj
Monday 10/15/18