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Shake and Bake
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 8:3 PM
153
kj
76
rpm
36
%
14
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Sunday 5/14/23 @ 12:31 PM
✅
188
kj
74
rpm
42
%
16
mph
Monday 9/12/22 @ 2:2 PM
150
kj
70
rpm
40
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 9/11/22 @ 6:26 PM
✅
174
kj
73
rpm
41
%
16
mph
Thursday 1/14/21 @ 12:4 AM
✅
180
kj
139
rpm
0
%
0
mph
20 min Pop Ride
Kendall Toole
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Friday 1/15/21 @ 1:5 PM
111
kj
72
rpm
40
%
15
mph
Tuesday 7/21/20 @ 9:57 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Saturday 7/25/20 @ 12:28 PM
✅
164
kj
75
rpm
39
%
15
mph
Sunday 5/10/20 @ 2:13 PM
✅
270
kj
0
rpm
0
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 5/8/20 @ 5:21 PM
176
kj
76
rpm
40
%
16
mph
Friday 4/17/20 @ 2:27 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
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Friday 4/24/20 @ 12:8 PM
✅
65
kj
67
rpm
46
%
17
mph
Monday 12/9/19 @ 12:41 AM
✅
122
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Robin Arzón
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Wednesday 4/15/20 @ 12:12 PM
117
kj
76
rpm
40
%
16
mph
Thursday 4/9/20 @ 10:26 PM
✅
127
kj
0
rpm
0
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Share
Friday 4/3/20 @ 12:30 PM
112
kj
77
rpm
39
%
16
mph
Sunday 3/15/20 @ 5:30 PM
✅
185
kj
0
rpm
0
%
0
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 11/17/18 @ 11:56 AM
164
kj
72
rpm
40
%
16
mph
Sunday 1/13/19 @ 2:29 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 10/15/18 @ 9:0 PM
✅
108
kj
83
rpm
36
%
16
mph
Previous Workouts
Next Workouts
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
153
kj
Sunday 12/26/21
✅
188
kj
Sunday 5/14/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
150
kj
Monday 9/12/22
✅
174
kj
Sunday 9/11/22
20 min Pop Ride
Kendall Toole
View Class
Share
✅
180
kj
Thursday 1/14/21
111
kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 7/21/20
✅
164
kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
270
kj
Sunday 5/10/20
176
kj
Friday 5/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Friday 4/17/20
✅
65
kj
Friday 4/24/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
122
kj
Monday 12/9/19
117
kj
Wednesday 4/15/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
127
kj
Thursday 4/9/20
112
kj
Friday 4/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
185
kj
Sunday 3/15/20
164
kj
Saturday 11/17/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Sunday 1/13/19
✅
108
kj
Monday 10/15/18
Previous Workouts
Next Workouts