Shake and Bake
VS
Workouts
Tuesday 8/3/21 @ 9:22 PM
✅
483kj
77rpm
61%
24mph
Monday 3/29/21 @ 9:15 PM
422kj
79rpm
56%
23mph
Tuesday 2/9/21 @ 10:53 PM
546kj
85rpm
59%
25mph
Wednesday 10/14/20 @ 11:25 PM
✅
569kj
85rpm
59%
25mph
Saturday 12/5/20 @ 6:8 PM
498kj
76rpm
60%
24mph
Friday 3/27/20 @ 5:19 PM
✅
511kj
83rpm
57%
24mph
Tuesday 10/27/20 @ 9:15 PM
452kj
79rpm
57%
23mph
Wednesday 6/17/20 @ 7:34 PM
✅
457kj
80rpm
56%
23mph
Thursday 10/15/20 @ 9:41 PM
965kj
80rpm
58%
24mph
Friday 11/1/19 @ 9:23 PM
✅
1097kj
81rpm
60%
25mph
Tuesday 10/13/20 @ 10:8 PM
511kj
71rpm
64%
24mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Thursday 10/8/20 @ 10:2 PM
961kj
79rpm
57%
23mph
Wednesday 9/4/19 @ 10:6 PM
✅
1154kj
82rpm
60%
25mph
Friday 6/19/20 @ 9:15 PM
1387kj
72rpm
61%
23mph
Monday 8/5/19 @ 8:27 PM
✅
1627kj
82rpm
59%
25mph
Monday 9/16/19 @ 10:32 PM
666kj
82rpm
55%
23mph
Monday 9/16/19 @ 9:58 PM
✅
846kj
82rpm
60%
25mph
Monday 8/5/19 @ 11:17 PM
592kj
78rpm
54%
22mph
Saturday 6/29/19 @ 3:7 PM
✅
665kj
84rpm
54%
23mph
asworthyascap
Nashville, TN
91
VS
haulin_gas
Bolingbrook, IL
143
🔥
Workouts
498
kj
Saturday 12/5/20
452
kj
Tuesday 10/27/20
965
kj
Thursday 10/15/20
511
kj
Tuesday 10/13/20
1387
kj
Friday 6/19/20
592
kj
Monday 8/5/19