Shake and Bake
VS
Workouts
Tuesday 9/13/22 @ 10:0 PM
✅
786kj
91rpm
55%
25mph
Tuesday 11/17/20 @ 4:47 PM
484kj
81rpm
49%
20mph
Wednesday 4/21/21 @ 11:1 PM
✅
478kj
73rpm
61%
24mph
Tuesday 9/22/20 @ 1:16 PM
256kj
85rpm
42%
18mph
Saturday 3/12/22 @ 6:46 PM
✅
305kj
70rpm
53%
20mph
Friday 3/11/22 @ 11:23 PM
236kj
80rpm
41%
18mph
Monday 11/22/21 @ 10:51 PM
✅
360kj
81rpm
51%
21mph
Monday 12/20/21 @ 10:55 PM
221kj
77rpm
43%
17mph
Saturday 5/1/21 @ 12:44 PM
✅
1272kj
79rpm
59%
24mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Monday 2/1/21 @ 11:18 PM
✅
812kj
78rpm
61%
25mph
Thursday 2/4/21 @ 11:12 PM
502kj
71rpm
55%
21mph
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 9:4 PM
✅
86kj
73rpm
40%
16mph
Saturday 9/12/20 @ 3:40 PM
✅
729kj
74rpm
61%
24mph
Tuesday 9/15/20 @ 11:59 PM
429kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 9:27 PM
✅
724kj
80rpm
56%
23mph
Thursday 11/7/19 @ 12:57 PM
353kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 11:5 PM
✅
432kj
82rpm
54%
23mph
Thursday 1/30/20 @ 3:51 PM
224kj
83rpm
41%
17mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
256
kj
Tuesday 9/22/20
725
kj
Saturday 1/16/21
429
kj
Tuesday 9/15/20
224
kj
Thursday 1/30/20