Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 10:8 PM
✅
511kj
71rpm
64%
24mph
Sunday 10/4/20 @ 7:14 AM
311kj
85rpm
46%
20mph
Wednesday 10/13/21 @ 10:35 AM
✅
444kj
83rpm
54%
23mph
Thursday 9/30/21 @ 5:30 PM
365kj
83rpm
50%
21mph
Tuesday 2/23/21 @ 10:12 PM
✅
801kj
86rpm
56%
24mph
Saturday 7/2/22 @ 6:15 PM
476kj
92rpm
43%
20mph
Saturday 5/15/21 @ 1:0 PM
✅
764kj
84rpm
57%
24mph
Tuesday 7/27/21 @ 7:1 AM
493kj
93rpm
44%
20mph
Tuesday 3/9/21 @ 11:44 AM
✅
974kj
74rpm
61%
24mph
Sunday 3/14/21 @ 1:37 PM
511kj
94rpm
40%
19mph
Thursday 2/25/21 @ 10:19 PM
✅
1106kj
80rpm
61%
25mph
Saturday 2/27/21 @ 10:28 AM
523kj
87rpm
42%
19mph
Saturday 12/5/20 @ 6:8 PM
✅
498kj
76rpm
60%
24mph
Thursday 11/26/20 @ 8:33 AM
294kj
95rpm
42%
20mph
Tuesday 10/27/20 @ 9:15 PM
✅
452kj
79rpm
57%
23mph
Saturday 10/31/20 @ 6:18 PM
260kj
83rpm
44%
19mph
Thursday 10/15/20 @ 9:41 PM
✅
965kj
80rpm
58%
24mph
Thursday 10/15/20 @ 7:25 AM
603kj
82rpm
47%
20mph
Thursday 10/8/20 @ 10:2 PM
✅
961kj
79rpm
57%
23mph
Saturday 10/10/20 @ 7:10 AM
641kj
88rpm
45%
20mph
asworthyascap
Nashville, TN
181
🔥
VS
baz_fitforlife
spalding uk
4
Workouts
311
kj
Sunday 10/4/20
511
kj
Sunday 3/14/21
294
kj
Thursday 11/26/20
260
kj
Saturday 10/31/20
603
kj
Thursday 10/15/20