Shake and Bake
Workouts
Wednesday 3/15/23 @ 12:16 AM
✅
245kj
80rpm
43%
18mph
Tuesday 1/3/23 @ 7:48 PM
183kj
85rpm
36%
16mph
Sunday 3/12/23 @ 7:28 PM
✅
266kj
83rpm
44%
19mph
Monday 1/9/23 @ 11:51 PM
163kj
81rpm
35%
15mph
Sunday 2/12/23 @ 1:19 PM
✅
240kj
85rpm
40%
18mph
Saturday 1/16/21 @ 1:5 AM
205kj
88rpm
38%
17mph
Monday 2/15/21 @ 4:27 PM
✅
413kj
89rpm
41%
18mph
Sunday 2/14/21 @ 4:24 PM
340kj
97rpm
35%
17mph
Wednesday 2/10/21 @ 4:30 PM
✅
374kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 5:53 PM
313kj
87rpm
39%
17mph
Thursday 7/23/20 @ 11:7 PM
✅
225kj
76rpm
44%
18mph
Saturday 12/5/20 @ 1:41 AM
224kj
80rpm
42%
18mph
Tuesday 9/29/20 @ 7:35 PM
✅
216kj
92rpm
38%
17mph
Saturday 11/28/20 @ 11:48 PM
172kj
80rpm
37%
16mph
Friday 12/13/19 @ 11:7 AM
✅
384kj
80rpm
45%
18mph
Friday 11/13/20 @ 10:52 PM
201kj
73rpm
36%
14mph
Workouts
183
kj
Tuesday 1/3/23
163
kj
Monday 1/9/23
205
kj
Saturday 1/16/21
313
kj
Wednesday 2/10/21
224
kj
Saturday 12/5/20
172
kj
Saturday 11/28/20