Shake and Bake
Workouts
Tuesday 12/5/23 @ 4:33 PM
✅
251kj
79rpm
42%
17mph
Monday 1/29/24 @ 8:16 PM
229kj
70rpm
47%
18mph
Thursday 11/16/23 @ 1:22 PM
✅
346kj
77rpm
43%
17mph
Monday 11/7/22 @ 11:53 AM
294kj
85rpm
38%
17mph
Thursday 11/9/23 @ 5:25 PM
✅
317kj
73rpm
42%
16mph
Monday 12/26/22 @ 2:0 AM
308kj
84rpm
39%
17mph
Thursday 6/3/21 @ 5:22 PM
✅
223kj
82rpm
42%
17mph
Sunday 7/3/22 @ 3:5 PM
205kj
75rpm
43%
17mph
Saturday 5/13/23 @ 9:30 PM
✅
249kj
84rpm
42%
18mph
Sunday 2/5/23 @ 7:11 AM
192kj
71rpm
43%
16mph
Saturday 12/3/22 @ 9:32 PM
✅
229kj
84rpm
41%
18mph
Thursday 12/22/22 @ 10:12 PM
222kj
80rpm
43%
17mph
Sunday 10/30/22 @ 3:29 PM
248kj
77rpm
45%
18mph
Monday 10/31/22 @ 3:57 PM
✅
249kj
66rpm
52%
18mph
Thursday 12/10/20 @ 12:25 AM
269kj
81rpm
45%
19mph
Saturday 10/22/22 @ 11:46 AM
✅
272kj
75rpm
49%
19mph
Friday 1/22/21 @ 11:31 PM
✅
379kj
87rpm
42%
19mph
Tuesday 5/31/22 @ 6:28 PM
286kj
88rpm
37%
17mph
Sunday 3/15/20 @ 5:30 PM
✅
284kj
81rpm
47%
19mph
Thursday 2/24/22 @ 1:28 PM
214kj
70rpm
46%
17mph
Workouts
294
kj
Monday 11/7/22
308
kj
Monday 12/26/22
192
kj
Sunday 2/5/23
222
kj
Thursday 12/22/22
286
kj
Tuesday 5/31/22