Shake and Bake
Workouts
Saturday 11/2/19 @ 6:44 PM
623kj
78rpm
49%
20mph
Saturday 11/2/19 @ 8:14 PM
✅
810kj
84rpm
52%
22mph
Saturday 10/10/20 @ 9:44 PM
566kj
73rpm
48%
18mph
Saturday 9/7/19 @ 12:59 PM
✅
799kj
89rpm
48%
22mph
Sunday 9/13/20 @ 11:41 AM
248kj
77rpm
45%
18mph
Saturday 6/27/20 @ 4:26 PM
✅
270kj
87rpm
42%
19mph
Sunday 9/29/19 @ 4:33 PM
448kj
82rpm
45%
19mph
Tuesday 7/7/20 @ 8:55 PM
✅
661kj
93rpm
50%
23mph
Friday 6/26/20 @ 8:51 PM
426kj
78rpm
47%
19mph
Sunday 11/3/19 @ 2:59 PM
✅
567kj
90rpm
48%
22mph
Tuesday 6/11/19 @ 8:15 AM
430kj
78rpm
48%
19mph
Wednesday 6/10/20 @ 9:15 PM
✅
583kj
88rpm
49%
22mph
Sunday 6/7/20 @ 6:42 PM
244kj
76rpm
44%
18mph
Thursday 5/28/20 @ 10:59 PM
✅
290kj
90rpm
43%
20mph
Friday 5/15/20 @ 9:11 PM
448kj
76rpm
47%
19mph
Wednesday 5/13/20 @ 8:23 PM
✅
607kj
93rpm
48%
22mph
Monday 9/16/19 @ 8:3 AM
462kj
76rpm
49%
20mph
Thursday 9/19/19 @ 8:37 PM
✅
622kj
91rpm
49%
22mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Saturday 12/29/18 @ 6:48 PM
✅
420kj
77rpm
49%
19mph
Workouts
623
kj
Saturday 11/2/19
248
kj
Sunday 9/13/20
426
kj
Friday 6/26/20
430
kj
Tuesday 6/11/19
244
kj
Sunday 6/7/20
327
kj
Sunday 7/1/18