Shake and Bake
Workouts
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Tuesday 7/20/21 @ 4:37 PM
✅
381kj
85rpm
42%
19mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Monday 11/8/21 @ 9:35 AM
✅
173kj
77rpm
39%
16mph
Sunday 3/28/21 @ 11:42 PM
111kj
76rpm
32%
13mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Tuesday 1/28/20 @ 9:7 AM
✅
392kj
75rpm
47%
19mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Sunday 1/24/21 @ 6:21 PM
✅
381kj
70rpm
48%
18mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 8:10 AM
✅
428kj
73rpm
49%
19mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Sunday 4/19/20 @ 4:21 PM
✅
241kj
76rpm
44%
18mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Tuesday 6/30/20 @ 10:6 PM
✅
273kj
73rpm
48%
19mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Workouts
141
kj
Friday 7/23/21
259
kj
Monday 7/13/20
301
kj
Saturday 9/26/20
284
kj
Tuesday 1/19/21
422
kj
Monday 9/21/20
310
kj
Friday 9/18/20
174
kj
Saturday 8/29/20
183
kj
Sunday 7/5/20