Shake and Bake
Workouts
Thursday 9/7/23 @ 8:6 AM
✅
364kj
77rpm
44%
18mph
Tuesday 9/12/23 @ 9:17 PM
268kj
78rpm
39%
16mph
Saturday 6/24/23 @ 6:4 PM
✅
480kj
76rpm
45%
18mph
Saturday 6/24/23 @ 5:4 PM
433kj
79rpm
41%
17mph
Sunday 5/7/23 @ 5:22 PM
✅
375kj
77rpm
43%
18mph
Wednesday 5/3/23 @ 9:4 PM
341kj
76rpm
40%
17mph
Monday 10/10/22 @ 6:21 PM
✅
240kj
84rpm
41%
18mph
Thursday 5/27/21 @ 8:55 PM
203kj
87rpm
38%
17mph
Sunday 1/22/23 @ 2:44 PM
✅
354kj
77rpm
44%
18mph
Wednesday 1/18/23 @ 7:4 PM
309kj
87rpm
38%
17mph
Saturday 10/9/21 @ 9:28 PM
✅
530kj
81rpm
45%
19mph
Saturday 9/10/22 @ 3:44 PM
424kj
81rpm
41%
17mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Tuesday 6/15/21 @ 7:39 PM
315kj
91rpm
37%
17mph
Saturday 2/9/19 @ 5:35 PM
✅
662kj
79rpm
46%
19mph
Saturday 2/6/21 @ 5:46 PM
548kj
76rpm
44%
17mph
Monday 5/25/20 @ 6:31 PM
67kj
81rpm
40%
17mph
Saturday 4/18/20 @ 3:28 PM
✅
68kj
90rpm
37%
17mph
Saturday 2/9/19 @ 7:3 PM
35kj
86rpm
28%
13mph
Saturday 4/18/20 @ 5:21 PM
✅
41kj
94rpm
28%
14mph
Workouts
433
kj
Saturday 6/24/23
203
kj
Thursday 5/27/21
309
kj
Wednesday 1/18/23
424
kj
Saturday 9/10/22
315
kj
Tuesday 6/15/21
548
kj
Saturday 2/6/21