Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 6:43 PM
✅
629kj
74rpm
46%
19mph
Friday 4/1/22 @ 10:50 AM
589kj
87rpm
41%
18mph
Sunday 1/16/22 @ 8:18 PM
✅
600kj
77rpm
49%
20mph
Saturday 1/15/22 @ 9:33 AM
467kj
85rpm
41%
18mph
Saturday 8/19/23 @ 9:30 PM
✅
355kj
78rpm
43%
18mph
Friday 5/13/22 @ 9:43 AM
342kj
86rpm
40%
18mph
Wednesday 1/25/23 @ 9:31 AM
226kj
75rpm
43%
18mph
Thursday 1/26/23 @ 9:59 AM
✅
226kj
85rpm
40%
18mph
Wednesday 12/4/19 @ 9:4 AM
✅
439kj
75rpm
48%
19mph
Saturday 11/14/20 @ 9:58 AM
400kj
83rpm
44%
19mph
Sunday 8/15/21 @ 7:58 PM
✅
415kj
79rpm
46%
19mph
Sunday 1/30/22 @ 10:2 AM
371kj
87rpm
41%
18mph
Wednesday 8/19/20 @ 9:20 AM
✅
59kj
74rpm
41%
16mph
Wednesday 3/31/21 @ 9:25 AM
54kj
77rpm
38%
15mph
Sunday 6/6/21 @ 7:6 PM
✅
647kj
72rpm
48%
19mph
Saturday 4/20/19 @ 4:42 PM
640kj
83rpm
44%
19mph
Friday 4/17/20 @ 9:31 PM
230kj
73rpm
44%
17mph
Saturday 2/1/20 @ 10:44 AM
✅
234kj
83rpm
42%
18mph
Thursday 7/18/19 @ 8:15 PM
284kj
86rpm
38%
17mph
Thursday 9/14/17 @ 8:34 AM
✅
388kj
90rpm
40%
18mph
astridr
Westhampton Beach NY
260
🔥
VS
anchortolife
#formerlybutterbike
110
Workouts
589
kj
Friday 4/1/22
467
kj
Saturday 1/15/22
342
kj
Friday 5/13/22
226
kj
Wednesday 1/25/23
400
kj
Saturday 11/14/20
640
kj
Saturday 4/20/19
230
kj
Friday 4/17/20