Shake and Bake
Workouts
Monday 7/26/21 @ 5:10 PM
✅
385kj
80rpm
44%
19mph
Sunday 5/1/22 @ 9:58 PM
287kj
79rpm
39%
16mph
Sunday 1/15/23 @ 6:58 PM
✅
239kj
77rpm
44%
18mph
Saturday 1/21/23 @ 4:11 PM
189kj
80rpm
39%
16mph
Friday 7/22/22 @ 8:4 PM
✅
350kj
82rpm
42%
18mph
Monday 7/25/22 @ 9:50 PM
295kj
74rpm
40%
16mph
Wednesday 9/9/20 @ 8:12 AM
✅
405kj
75rpm
46%
18mph
Tuesday 6/21/22 @ 1:21 AM
309kj
74rpm
40%
16mph
Saturday 10/5/19 @ 4:37 PM
✅
655kj
78rpm
50%
20mph
Wednesday 6/1/22 @ 2:55 PM
57kj
77rpm
27%
11mph
Thursday 11/18/21 @ 9:3 AM
✅
395kj
74rpm
47%
19mph
Friday 4/29/22 @ 1:53 PM
307kj
71rpm
44%
17mph
Sunday 5/1/22 @ 7:54 PM
✅
392kj
77rpm
46%
19mph
Saturday 4/23/22 @ 1:24 PM
323kj
80rpm
41%
17mph
Sunday 4/24/22 @ 7:10 PM
✅
358kj
78rpm
42%
17mph
Friday 4/22/22 @ 1:35 PM
304kj
76rpm
40%
16mph
Sunday 1/9/22 @ 6:44 PM
✅
409kj
77rpm
45%
18mph
Monday 1/10/22 @ 3:17 PM
265kj
76rpm
38%
15mph
Monday 1/17/22 @ 5:47 PM
✅
397kj
76rpm
45%
18mph
Monday 1/17/22 @ 4:32 PM
266kj
77rpm
36%
15mph
Workouts
287
kj
Sunday 5/1/22
189
kj
Saturday 1/21/23
295
kj
Monday 7/25/22
57
kj
Wednesday 6/1/22
307
kj
Friday 4/29/22