Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 9:22 PM
237kj
76rpm
43%
18mph
Wednesday 4/13/22 @ 1:55 PM
✅
269kj
85rpm
44%
19mph
Saturday 10/17/20 @ 8:0 PM
49kj
76rpm
37%
15mph
Wednesday 9/9/20 @ 6:14 PM
✅
82kj
84rpm
43%
18mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Thursday 5/2/19 @ 8:33 PM
✅
432kj
82rpm
46%
20mph
Sunday 12/8/19 @ 7:47 PM
428kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 6:5 PM
✅
436kj
85rpm
45%
20mph
Sunday 4/5/20 @ 6:38 PM
265kj
78rpm
45%
19mph
Friday 10/4/19 @ 5:30 PM
✅
294kj
84rpm
46%
20mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Friday 4/12/19 @ 2:30 PM
✅
434kj
84rpm
45%
19mph
Friday 7/26/19 @ 4:13 PM
✅
293kj
81rpm
44%
19mph
Tuesday 7/23/19 @ 9:16 AM
278kj
86rpm
42%
18mph
Monday 7/22/19 @ 2:46 PM
✅
399kj
83rpm
41%
18mph
Tuesday 8/21/18 @ 12:19 AM
395kj
87rpm
42%
18mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Monday 5/6/19 @ 8:11 PM
✅
308kj
87rpm
45%
20mph
Tuesday 3/26/19 @ 8:4 AM
382kj
77rpm
46%
19mph
Thursday 3/21/19 @ 8:56 AM
✅
408kj
82rpm
45%
19mph
astridr
Westhampton Beach NY
61
VS
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
Workouts
407
kj
Wednesday 2/26/20
428
kj
Sunday 12/8/19
265
kj
Sunday 4/5/20
382
kj
Tuesday 3/26/19