Shake and Bake
Workouts
Wednesday 12/13/23 @ 12:6 AM
371kj
46rpm
77%
22mph
Tuesday 12/19/23 @ 11:59 AM
✅
455kj
80rpm
57%
23mph
Monday 5/1/23 @ 4:42 PM
2kj
52rpm
43%
13mph
Wednesday 12/13/23 @ 11:45 AM
✅
148kj
71rpm
53%
20mph
Tuesday 12/5/23 @ 6:7 PM
✅
409kj
48rpm
77%
22mph
Saturday 11/18/23 @ 12:26 PM
336kj
74rpm
52%
21mph
Monday 11/27/23 @ 4:58 PM
✅
458kj
50rpm
78%
23mph
Monday 11/27/23 @ 5:0 PM
436kj
82rpm
54%
23mph
Friday 11/17/23 @ 4:29 PM
✅
717kj
51rpm
79%
24mph
Friday 11/17/23 @ 4:29 PM
620kj
78rpm
55%
23mph
Saturday 10/28/23 @ 3:29 PM
✅
390kj
47rpm
77%
22mph
Sunday 10/29/23 @ 11:25 AM
363kj
77rpm
53%
21mph
Thursday 2/10/22 @ 12:45 AM
59kj
75rpm
40%
16mph
Sunday 10/15/23 @ 11:46 AM
✅
117kj
83rpm
49%
21mph
Monday 9/25/23 @ 3:56 PM
✅
467kj
51rpm
79%
24mph
Monday 9/25/23 @ 3:59 PM
417kj
83rpm
53%
23mph
Monday 7/4/22 @ 4:43 PM
505kj
53rpm
80%
24mph
Tuesday 9/5/23 @ 10:59 AM
✅
542kj
97rpm
53%
25mph
Monday 8/7/23 @ 3:59 PM
✅
470kj
51rpm
79%
24mph
Tuesday 8/8/23 @ 11:31 AM
407kj
83rpm
53%
22mph
Workouts
371
kj
Wednesday 12/13/23
363
kj
Sunday 10/29/23