Shake and Bake

Workouts

Friday 7/15/22 @ 10:32 PM
✅
198kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:37 PM
177kj
72rpm
42%
16mph
Friday 1/21/22 @ 11:43 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:42 PM
✅
188kj
84rpm
37%
16mph
Friday 12/6/19 @ 3:10 AM
135kj
74rpm
36%
14mph
30 min Groove Ride
Cody Rigsby
Saturday 12/4/21 @ 8:28 PM
✅
186kj
71rpm
42%
16mph
Saturday 6/6/20 @ 3:32 PM
208kj
81rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 9:39 PM
✅
226kj
77rpm
44%
18mph
Sunday 3/22/20 @ 8:43 PM
205kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 2:26 PM
✅
205kj
72rpm
45%
17mph
Wednesday 10/30/19 @ 12:19 AM
163kj
70rpm
42%
15mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:28 AM
✅
237kj
78rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 198 kj
Friday 7/15/22
177 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Friday 1/21/22
✅ 188 kj
Sunday 12/26/21
30 min Groove Ride
Cody Rigsby
135 kj
Friday 12/6/19
✅ 186 kj
Saturday 12/4/21
30 min Speak Up Ride
Tunde Oyeneyin
208 kj
Saturday 6/6/20
✅ 226 kj
Thursday 6/11/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Sunday 3/22/20
✅ 205 kj
Monday 3/16/20
30 min Rocky Horror Show Ride
Jess King
163 kj
Wednesday 10/30/19
✅ 237 kj
Wednesday 10/30/19