Shake and Bake

Workouts

Friday 7/15/22 @ 10:32 PM
198kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:50 PM
231kj
76rpm
45%
18mph
Friday 12/25/20 @ 8:54 PM
207kj
83rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/3/21 @ 12:50 AM
279kj
85rpm
45%
19mph
Monday 7/27/20 @ 10:39 PM
301kj
74rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/18/20 @ 3:19 PM
391kj
77rpm
46%
19mph
Saturday 6/6/20 @ 3:32 PM
208kj
81rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
318kj
79rpm
50%
20mph
Tuesday 5/5/20 @ 12:50 AM
207kj
78rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 7:55 PM
277kj
76rpm
48%
19mph
Sunday 3/22/20 @ 8:43 PM
205kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 12:46 AM
262kj
74rpm
48%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
198 kj
Friday 7/15/22
231 kj
Saturday 7/16/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
207 kj
Friday 12/25/20
279 kj
Sunday 1/3/21
45 min Intervals & Arms Ride
Cody Rigsby
301 kj
Monday 7/27/20
391 kj
Saturday 7/18/20
30 min Speak Up Ride
Tunde Oyeneyin
208 kj
Saturday 6/6/20
318 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
207 kj
Tuesday 5/5/20
277 kj
Sunday 5/3/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Sunday 3/22/20
262 kj
Thursday 3/19/20