Shake and Bake
Workouts
Friday 11/12/21 @ 5:24 PM
137kj
56rpm
44%
13mph
Wednesday 6/2/21 @ 11:54 AM
✅
182kj
78rpm
40%
16mph
Monday 5/25/20 @ 8:40 PM
103kj
78rpm
37%
15mph
Thursday 5/21/20 @ 1:16 PM
✅
109kj
80rpm
38%
15mph
Thursday 3/19/20 @ 5:30 PM
✅
464kj
45rpm
74%
17mph
Thursday 3/26/20 @ 12:41 PM
208kj
78rpm
35%
14mph
Saturday 11/23/19 @ 12:43 AM
✅
340kj
49rpm
74%
18mph
Monday 11/25/19 @ 1:27 AM
175kj
75rpm
40%
16mph
Friday 10/18/19 @ 1:34 AM
✅
121kj
54rpm
58%
16mph
Sunday 10/6/19 @ 5:1 PM
87kj
72rpm
42%
16mph
Friday 9/13/19 @ 2:46 AM
✅
178kj
56rpm
47%
14mph
Thursday 9/5/19 @ 12:14 PM
159kj
84rpm
36%
15mph
Monday 8/26/19 @ 2:49 PM
✅
139kj
68rpm
47%
16mph
Thursday 8/15/19 @ 1:52 AM
134kj
81rpm
41%
17mph
Tuesday 4/30/19 @ 1:38 PM
✅
186kj
65rpm
45%
15mph
Wednesday 5/1/19 @ 12:29 AM
161kj
78rpm
38%
15mph
Tuesday 2/26/19 @ 3:37 AM
✅
120kj
71rpm
42%
16mph
Saturday 2/23/19 @ 4:2 PM
116kj
79rpm
39%
16mph
Thursday 1/24/19 @ 2:27 AM
✅
158kj
64rpm
52%
18mph
Tuesday 11/20/18 @ 3:18 AM
122kj
71rpm
44%
16mph
Workouts
208
kj
Thursday 3/26/20
116
kj
Saturday 2/23/19