Shake and Bake
Workouts
Saturday 9/24/22 @ 12:6 PM
161kj
50rpm
52%
14mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
64rpm
45%
16mph
Wednesday 1/12/22 @ 10:53 AM
✅
171kj
53rpm
51%
15mph
Sunday 11/14/21 @ 3:32 PM
152kj
68rpm
41%
15mph
Tuesday 9/29/20 @ 10:22 AM
96kj
63rpm
43%
14mph
Monday 8/31/20 @ 8:52 PM
✅
102kj
79rpm
36%
15mph
Saturday 3/7/20 @ 1:10 AM
✅
197kj
43rpm
77%
16mph
Tuesday 4/28/20 @ 8:49 PM
133kj
71rpm
44%
17mph
Sunday 4/5/20 @ 11:23 PM
✅
279kj
42rpm
74%
16mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Wednesday 3/25/20 @ 8:13 PM
✅
307kj
49rpm
71%
18mph
Monday 3/23/20 @ 8:3 PM
159kj
69rpm
41%
15mph
Thursday 7/4/19 @ 2:30 AM
✅
332kj
61rpm
52%
16mph
Tuesday 3/3/20 @ 11:31 AM
229kj
69rpm
41%
15mph
Saturday 1/18/20 @ 11:49 PM
✅
149kj
50rpm
73%
18mph
Wednesday 12/11/19 @ 10:41 PM
85kj
68rpm
43%
15mph
Workouts
161
kj
Saturday 9/24/22
152
kj
Sunday 11/14/21