Shake and Bake
Workouts
Sunday 1/1/23 @ 3:31 PM
159kj
78rpm
37%
15mph
Tuesday 1/3/23 @ 10:19 PM
✅
199kj
82rpm
39%
17mph
Tuesday 12/17/19 @ 5:56 PM
✅
261kj
86rpm
43%
19mph
Wednesday 6/29/22 @ 12:2 PM
172kj
79rpm
37%
15mph
Thursday 7/2/20 @ 4:9 PM
✅
365kj
77rpm
45%
18mph
Saturday 7/11/20 @ 4:47 PM
294kj
81rpm
40%
17mph
Friday 4/24/20 @ 10:54 PM
✅
254kj
84rpm
44%
19mph
Saturday 10/19/19 @ 4:14 PM
185kj
83rpm
38%
16mph
Friday 3/27/20 @ 3:42 PM
✅
251kj
81rpm
45%
19mph
Monday 12/30/19 @ 9:35 PM
182kj
79rpm
40%
16mph
Sunday 2/23/20 @ 5:37 PM
✅
535kj
84rpm
44%
19mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Thursday 11/21/19 @ 5:17 PM
✅
411kj
83rpm
44%
19mph
Friday 1/17/20 @ 1:25 PM
294kj
83rpm
39%
17mph
Saturday 10/5/19 @ 3:12 PM
✅
267kj
81rpm
45%
19mph
Friday 10/4/19 @ 3:48 PM
202kj
79rpm
41%
17mph
Saturday 8/24/19 @ 4:34 PM
✅
567kj
81rpm
46%
19mph
Sunday 5/26/19 @ 3:36 PM
397kj
78rpm
41%
17mph
Thursday 6/7/18 @ 3:54 PM
✅
265kj
79rpm
46%
19mph
Saturday 5/19/18 @ 7:23 PM
215kj
78rpm
43%
17mph
Workouts
159
kj
Sunday 1/1/23
294
kj
Saturday 7/11/20
294
kj
Friday 1/17/20
202
kj
Friday 10/4/19
397
kj
Sunday 5/26/19