Shake and Bake
Workouts
Sunday 1/10/21 @ 5:37 PM
252kj
82rpm
44%
19mph
Wednesday 1/13/21 @ 6:10 PM
✅
371kj
67rpm
58%
22mph
Sunday 7/12/20 @ 4:58 PM
269kj
81rpm
45%
19mph
Monday 7/13/20 @ 5:0 PM
✅
397kj
65rpm
62%
22mph
Saturday 5/2/20 @ 3:55 PM
324kj
80rpm
49%
21mph
Monday 5/4/20 @ 3:52 PM
✅
455kj
61rpm
67%
23mph
Sunday 1/26/20 @ 3:44 PM
163kj
82rpm
44%
18mph
Tuesday 3/31/20 @ 6:26 PM
✅
241kj
65rpm
59%
21mph
Saturday 5/11/19 @ 3:6 PM
273kj
85rpm
44%
19mph
Friday 3/27/20 @ 1:58 AM
✅
425kj
63rpm
64%
23mph
Thursday 1/30/20 @ 4:50 PM
266kj
70rpm
51%
19mph
Wednesday 1/29/20 @ 6:36 PM
✅
355kj
64rpm
59%
21mph
Friday 11/8/19 @ 4:0 PM
277kj
86rpm
44%
19mph
Friday 11/8/19 @ 6:53 PM
✅
328kj
71rpm
53%
21mph
Thursday 10/24/19 @ 5:18 PM
280kj
81rpm
46%
19mph
Wednesday 10/23/19 @ 10:37 PM
✅
319kj
71rpm
53%
20mph
Wednesday 10/16/19 @ 3:59 PM
315kj
86rpm
46%
20mph
Tuesday 10/22/19 @ 10:9 PM
✅
320kj
71rpm
53%
20mph
Tuesday 2/19/19 @ 6:30 PM
546kj
74rpm
49%
19mph
Saturday 2/16/19 @ 5:29 PM
✅
661kj
77rpm
51%
21mph
Workouts
324
kj
Saturday 5/2/20
163
kj
Sunday 1/26/20
277
kj
Friday 11/8/19