Shake and Bake
Workouts
Saturday 7/2/22 @ 2:7 PM
188kj
78rpm
40%
16mph
Monday 2/20/23 @ 2:41 PM
✅
448kj
87rpm
52%
23mph
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Sunday 5/15/22 @ 1:26 PM
✅
455kj
94rpm
50%
23mph
Saturday 8/6/22 @ 5:29 PM
409kj
41rpm
93%
22mph
Sunday 8/7/22 @ 11:22 AM
✅
423kj
86rpm
52%
23mph
Tuesday 11/10/20 @ 12:25 AM
442kj
43rpm
91%
22mph
Thursday 11/12/20 @ 11:31 AM
✅
443kj
79rpm
56%
23mph
Tuesday 11/10/20 @ 2:49 PM
268kj
77rpm
40%
16mph
Sunday 10/13/19 @ 10:30 AM
✅
584kj
86rpm
50%
22mph
Tuesday 8/25/20 @ 4:17 PM
158kj
40rpm
100%
23mph
Tuesday 9/1/20 @ 11:31 AM
✅
187kj
76rpm
63%
25mph
Sunday 10/13/19 @ 1:11 AM
425kj
54rpm
76%
22mph
Saturday 11/9/19 @ 12:0 PM
✅
464kj
80rpm
57%
23mph
Thursday 8/15/19 @ 11:22 AM
457kj
63rpm
59%
19mph
Thursday 8/8/19 @ 10:24 AM
✅
664kj
78rpm
57%
23mph
Thursday 7/4/19 @ 9:17 PM
400kj
74rpm
48%
18mph
Wednesday 6/26/19 @ 10:34 AM
✅
661kj
83rpm
52%
22mph
Thursday 5/30/19 @ 2:33 AM
106kj
75rpm
39%
15mph
Monday 5/6/19 @ 12:44 AM
✅
174kj
94rpm
40%
19mph
Workouts
442
kj
Tuesday 11/10/20
400
kj
Thursday 7/4/19