Shake and Bake
Workouts
Monday 10/17/22 @ 11:1 PM
216kj
58rpm
56%
16mph
Monday 10/17/22 @ 11:1 PM
✅
488kj
81rpm
57%
24mph
Saturday 6/18/22 @ 3:39 PM
167kj
75rpm
39%
15mph
Saturday 3/7/20 @ 12:32 AM
✅
398kj
82rpm
52%
22mph
Thursday 7/16/20 @ 11:28 PM
392kj
47rpm
80%
21mph
Thursday 7/16/20 @ 11:29 PM
✅
439kj
78rpm
56%
23mph
Saturday 1/25/20 @ 12:40 AM
302kj
65rpm
57%
19mph
Monday 1/6/20 @ 2:24 AM
✅
492kj
74rpm
61%
24mph
Tuesday 10/8/19 @ 11:19 AM
544kj
60rpm
67%
21mph
Friday 10/18/19 @ 10:34 PM
✅
729kj
73rpm
62%
24mph
Monday 10/14/19 @ 10:27 PM
705kj
46rpm
89%
23mph
Monday 10/14/19 @ 10:28 PM
✅
711kj
76rpm
60%
24mph
Monday 6/10/19 @ 10:20 PM
500kj
65rpm
60%
20mph
Monday 6/10/19 @ 10:27 PM
✅
750kj
77rpm
60%
24mph
Wednesday 5/8/19 @ 7:7 PM
337kj
57rpm
64%
20mph
Saturday 12/8/18 @ 9:4 PM
✅
470kj
75rpm
60%
24mph
Saturday 5/4/19 @ 10:6 PM
114kj
77rpm
44%
17mph
Monday 4/15/19 @ 11:19 PM
✅
211kj
88rpm
51%
23mph
Sunday 3/25/18 @ 6:46 PM
249kj
74rpm
40%
15mph
Monday 3/26/18 @ 11:26 PM
✅
426kj
78rpm
48%
19mph
Workouts
392
kj
Thursday 7/16/20
302
kj
Saturday 1/25/20