Shake and Bake
Workouts
Monday 5/22/23 @ 10:58 PM
404kj
55rpm
63%
18mph
Tuesday 8/8/23 @ 12:40 AM
✅
444kj
0rpm
0%
0mph
Friday 7/2/21 @ 9:55 PM
✅
481kj
40rpm
100%
23mph
Wednesday 7/28/21 @ 6:50 PM
186kj
71rpm
40%
16mph
Tuesday 7/6/21 @ 12:24 AM
✅
143kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 7:20 PM
93kj
77rpm
36%
14mph
Tuesday 3/2/21 @ 1:13 AM
✅
59kj
73rpm
41%
16mph
Friday 3/12/21 @ 2:52 AM
42kj
75rpm
35%
14mph
Sunday 9/6/20 @ 4:18 PM
158kj
42rpm
94%
23mph
Sunday 9/6/20 @ 4:38 PM
✅
166kj
75rpm
62%
24mph
Wednesday 9/9/20 @ 11:25 PM
✅
485kj
42rpm
96%
23mph
Wednesday 9/9/20 @ 11:28 PM
64kj
71rpm
48%
18mph
Tuesday 8/18/20 @ 12:0 AM
179kj
63rpm
57%
18mph
Monday 8/17/20 @ 11:58 PM
✅
307kj
78rpm
59%
23mph
Saturday 10/26/19 @ 1:58 PM
666kj
52rpm
72%
20mph
Thursday 6/18/20 @ 3:21 AM
✅
858kj
83rpm
55%
23mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Monday 4/6/20 @ 10:25 PM
✅
588kj
86rpm
51%
22mph
Saturday 2/22/20 @ 2:59 PM
✅
711kj
45rpm
91%
23mph
Saturday 2/22/20 @ 2:55 PM
518kj
84rpm
51%
21mph
Workouts
64
kj
Wednesday 9/9/20
325
kj
Sunday 2/9/20
518
kj
Saturday 2/22/20