Shake and Bake
Workouts
Saturday 1/20/24 @ 6:57 PM
278kj
47rpm
74%
19mph
Tuesday 1/23/24 @ 10:34 AM
✅
287kj
32rpm
65%
10mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Saturday 8/6/22 @ 5:49 PM
157kj
61rpm
59%
17mph
Tuesday 5/5/20 @ 12:19 AM
81kj
73rpm
47%
18mph
Wednesday 11/24/21 @ 11:3 AM
✅
137kj
71rpm
58%
21mph
Tuesday 8/25/20 @ 4:17 PM
158kj
40rpm
100%
23mph
Monday 6/28/21 @ 11:32 AM
✅
188kj
67rpm
68%
24mph
Monday 8/24/20 @ 10:25 PM
174kj
66rpm
52%
18mph
Monday 8/24/20 @ 10:57 AM
✅
340kj
57rpm
71%
22mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Wednesday 4/28/21 @ 9:7 PM
210kj
66rpm
61%
22mph
Wednesday 4/14/21 @ 12:56 AM
118kj
80rpm
38%
16mph
Monday 4/26/21 @ 11:0 AM
✅
228kj
76rpm
51%
20mph
Wednesday 10/16/19 @ 6:4 PM
403kj
72rpm
51%
18mph
Sunday 1/10/21 @ 11:10 AM
✅
627kj
73rpm
55%
20mph
Tuesday 11/10/20 @ 12:25 AM
442kj
43rpm
91%
22mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Saturday 8/10/19 @ 9:5 PM
331kj
65rpm
59%
20mph
Wednesday 8/7/19 @ 9:59 AM
✅
355kj
39rpm
79%
17mph
Workouts
442
kj
Tuesday 11/10/20