Shake and Bake
Workouts
Thursday 12/5/19 @ 12:42 PM
✅
272kj
61rpm
57%
19mph
Thursday 12/12/19 @ 11:18 AM
175kj
79rpm
39%
16mph
Tuesday 6/18/19 @ 8:25 PM
✅
341kj
67rpm
59%
20mph
Wednesday 11/6/19 @ 10:57 AM
218kj
80rpm
43%
17mph
Sunday 7/21/19 @ 10:46 PM
✅
554kj
76rpm
47%
19mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Monday 7/15/19 @ 8:11 PM
✅
345kj
77rpm
43%
17mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Friday 7/12/19 @ 7:49 PM
✅
404kj
78rpm
45%
18mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Thursday 7/4/19 @ 9:17 PM
✅
400kj
74rpm
48%
18mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Monday 6/24/19 @ 10:26 PM
✅
518kj
65rpm
61%
20mph
Monday 6/24/19 @ 10:21 PM
357kj
82rpm
44%
18mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Monday 3/11/19 @ 8:6 PM
✅
140kj
72rpm
45%
17mph
Saturday 3/2/19 @ 1:29 AM
115kj
80rpm
38%
16mph
Workouts
175
kj
Thursday 12/12/19
284
kj
Wednesday 7/10/19