Shake and Bake
Workouts
Thursday 9/10/20 @ 11:37 PM
✅
154kj
69rpm
48%
17mph
Sunday 12/6/20 @ 4:21 PM
130kj
75rpm
42%
16mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Thursday 4/18/19 @ 4:22 AM
✅
148kj
69rpm
48%
17mph
Friday 7/10/20 @ 9:30 PM
111kj
80rpm
37%
15mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Tuesday 9/10/19 @ 8:8 PM
✅
146kj
70rpm
52%
19mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
Tuesday 5/28/19 @ 2:19 AM
✅
128kj
70rpm
50%
18mph
Saturday 5/9/20 @ 6:48 PM
85kj
77rpm
39%
16mph
Thursday 3/12/20 @ 8:46 PM
✅
284kj
66rpm
56%
19mph
Friday 3/13/20 @ 11:23 AM
235kj
76rpm
45%
18mph
Thursday 7/25/19 @ 8:53 PM
✅
237kj
58rpm
69%
21mph
Saturday 5/9/20 @ 5:34 PM
115kj
72rpm
41%
16mph
Wednesday 12/11/19 @ 9:55 PM
✅
116kj
77rpm
44%
17mph
Wednesday 12/18/19 @ 10:55 PM
105kj
77rpm
41%
16mph
Thursday 9/19/19 @ 12:25 AM
✅
453kj
60rpm
62%
19mph
Saturday 9/28/19 @ 9:12 AM
267kj
70rpm
42%
15mph
Workouts
185
kj
Saturday 5/16/20
325
kj
Sunday 2/9/20
235
kj
Friday 3/13/20
105
kj
Wednesday 12/18/19
267
kj
Saturday 9/28/19