Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Monday 2/20/23 @ 11:25 PM
✅
432kj
87rpm
39%
17mph
Wednesday 10/7/20 @ 2:10 AM
96kj
82rpm
39%
17mph
Wednesday 1/27/21 @ 2:25 AM
✅
103kj
71rpm
44%
17mph
Tuesday 3/2/21 @ 1:13 AM
✅
59kj
73rpm
41%
16mph
Sunday 3/14/21 @ 11:35 AM
41kj
70rpm
36%
14mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Saturday 5/16/20 @ 4:59 PM
263kj
71rpm
50%
19mph
Saturday 10/26/19 @ 1:58 PM
✅
666kj
52rpm
72%
20mph
Tuesday 5/26/20 @ 10:6 AM
469kj
77rpm
45%
18mph
Thursday 3/12/20 @ 8:46 PM
✅
284kj
66rpm
56%
19mph
Saturday 5/9/20 @ 5:56 PM
253kj
63rpm
53%
18mph
Thursday 7/25/19 @ 8:53 PM
✅
237kj
58rpm
69%
21mph
Saturday 5/9/20 @ 5:34 PM
162kj
65rpm
52%
18mph
Saturday 10/5/19 @ 8:32 PM
✅
171kj
60rpm
63%
20mph
Saturday 5/9/20 @ 5:18 PM
133kj
65rpm
53%
19mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
Saturday 1/25/20 @ 12:40 AM
302kj
65rpm
57%
19mph
Tuesday 12/31/19 @ 10:23 PM
✅
305kj
62rpm
60%
20mph
Workouts
96
kj
Wednesday 10/7/20
263
kj
Saturday 5/16/20
253
kj
Saturday 5/9/20
325
kj
Sunday 2/9/20
302
kj
Saturday 1/25/20