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Shake and Bake
asiasmom
Michigan
44 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat asiasmom
Workouts
Previous Workouts
Thursday 1/18/24 @ 10:22 PM
✅
248
kj
71
rpm
40
%
15
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 10/13/21 @ 4:26 PM
234
kj
73
rpm
38
%
15
mph
Monday 6/20/22 @ 11:18 PM
✅
241
kj
76
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/13/22 @ 5:27 PM
225
kj
83
rpm
34
%
15
mph
Saturday 6/22/19 @ 3:19 PM
✅
533
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/6/20 @ 2:20 PM
416
kj
81
rpm
40
%
17
mph
Thursday 6/4/20 @ 2:41 PM
✅
303
kj
63
rpm
59
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/12/20 @ 1:31 PM
209
kj
83
rpm
41
%
17
mph
Sunday 5/19/19 @ 8:32 AM
✅
85
kj
77
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 12/17/19 @ 10:39 PM
43
kj
71
rpm
31
%
11
mph
Thursday 5/10/18 @ 2:24 AM
✅
57
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/17/19 @ 10:48 PM
29
kj
74
rpm
30
%
12
mph
Monday 7/8/19 @ 6:59 PM
✅
381
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 10:22 PM
247
kj
74
rpm
39
%
15
mph
Monday 6/17/19 @ 7:57 PM
✅
416
kj
68
rpm
52
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:59 PM
271
kj
75
rpm
40
%
16
mph
Friday 6/14/19 @ 7:55 PM
✅
367
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/11/19 @ 9:40 PM
232
kj
75
rpm
37
%
15
mph
Previous Workouts
asiasmom
Michigan
44 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat asiasmom
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
248
kj
Thursday 1/18/24
234
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
241
kj
Monday 6/20/22
225
kj
Monday 6/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 6/22/19
416
kj
Wednesday 5/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
303
kj
Thursday 6/4/20
209
kj
Friday 6/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
85
kj
Sunday 5/19/19
43
kj
Tuesday 12/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Thursday 5/10/18
29
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Monday 7/8/19
247
kj
Wednesday 7/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 6/17/19
271
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
367
kj
Friday 6/14/19
232
kj
Tuesday 6/11/19
Previous Workouts