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Shake and Bake
asiasmom
Michigan
7
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
69 🔥
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 3:24 PM
241
kj
70
rpm
48
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/23/21 @ 2:39 PM
✅
425
kj
82
rpm
54
%
23
mph
Thursday 3/25/21 @ 8:59 PM
98
kj
59
rpm
59
%
19
mph
10 min Climb Ride
Emma Lovewell
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Wednesday 3/31/21 @ 3:15 PM
✅
154
kj
81
rpm
57
%
23
mph
Friday 10/2/20 @ 11:15 PM
138
kj
38
rpm
49
%
10
mph
30 min Bike Bootcamp: Core
Cody Rigsby
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Wednesday 9/23/20 @ 1:57 PM
✅
224
kj
43
rpm
51
%
12
mph
Thursday 4/18/19 @ 6:59 PM
236
kj
70
rpm
49
%
17
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 9/1/20 @ 4:26 PM
✅
438
kj
85
rpm
54
%
23
mph
Saturday 10/5/19 @ 8:32 PM
171
kj
60
rpm
63
%
20
mph
15 min Pop Ride
Alex Toussaint
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Sunday 8/30/20 @ 1:52 PM
✅
213
kj
92
rpm
50
%
23
mph
Wednesday 7/15/20 @ 3:3 PM
408
kj
65
rpm
56
%
18
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 9:12 PM
✅
892
kj
64
rpm
77
%
26
mph
Monday 7/13/20 @ 10:11 PM
100
kj
57
rpm
61
%
19
mph
10 min Climb Ride
Hannah Frankson
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Monday 6/22/20 @ 8:10 PM
✅
161
kj
76
rpm
61
%
24
mph
Friday 3/13/20 @ 8:56 PM
✅
394
kj
49
rpm
81
%
22
mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
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Friday 3/13/20 @ 9:7 PM
366
kj
77
rpm
59
%
23
mph
Monday 1/27/20 @ 12:35 AM
125
kj
85
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 2/15/20 @ 4:10 PM
✅
178
kj
86
rpm
43
%
19
mph
Wednesday 11/13/19 @ 7:47 PM
219
kj
63
rpm
50
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Wednesday 11/13/19 @ 4:27 PM
✅
390
kj
81
rpm
52
%
21
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
7
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
69 🔥
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
241
kj
Tuesday 7/14/20
✅
425
kj
Sunday 5/23/21
10 min Climb Ride
Emma Lovewell
View Class
Share
98
kj
Thursday 3/25/21
✅
154
kj
Wednesday 3/31/21
30 min Bike Bootcamp: Core
Cody Rigsby
View Class
Share
138
kj
Friday 10/2/20
✅
224
kj
Wednesday 9/23/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
236
kj
Thursday 4/18/19
✅
438
kj
Tuesday 9/1/20
15 min Pop Ride
Alex Toussaint
View Class
Share
171
kj
Saturday 10/5/19
✅
213
kj
Sunday 8/30/20
45 min All For One Ride
Multiple Instructors
View Class
Share
408
kj
Wednesday 7/15/20
✅
892
kj
Thursday 7/2/20
10 min Climb Ride
Hannah Frankson
View Class
Share
100
kj
Monday 7/13/20
✅
161
kj
Monday 6/22/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
View Class
Share
✅
394
kj
Friday 3/13/20
366
kj
Friday 3/13/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
125
kj
Monday 1/27/20
✅
178
kj
Saturday 2/15/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
219
kj
Wednesday 11/13/19
✅
390
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts