Shake and Bake
Workouts
Monday 3/7/22 @ 1:47 AM
✅
620kj
85rpm
46%
20mph
Saturday 11/20/21 @ 12:59 PM
316kj
88rpm
34%
15mph
Monday 7/13/20 @ 2:15 AM
✅
424kj
84rpm
45%
20mph
Monday 10/30/23 @ 1:9 PM
237kj
74rpm
38%
15mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Thursday 10/22/20 @ 11:53 AM
255kj
85rpm
36%
16mph
Tuesday 2/2/21 @ 2:19 AM
✅
500kj
86rpm
47%
21mph
Sunday 1/1/23 @ 1:36 PM
261kj
92rpm
34%
16mph
Friday 12/30/22 @ 3:9 AM
✅
335kj
79rpm
50%
21mph
Tuesday 12/27/22 @ 1:34 PM
115kj
78rpm
38%
15mph
Wednesday 4/15/20 @ 1:4 AM
✅
289kj
86rpm
45%
20mph
Thursday 9/22/22 @ 12:33 PM
152kj
85rpm
34%
15mph
Thursday 4/21/22 @ 2:29 AM
✅
320kj
90rpm
45%
20mph
Wednesday 6/22/22 @ 1:9 PM
129kj
96rpm
29%
14mph
Saturday 6/12/21 @ 1:44 AM
✅
297kj
84rpm
46%
20mph
Saturday 7/24/21 @ 12:4 PM
142kj
93rpm
31%
15mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Friday 9/25/20 @ 11:56 AM
151kj
92rpm
32%
15mph
Tuesday 9/15/20 @ 12:1 AM
✅
486kj
92rpm
44%
21mph
Tuesday 6/9/20 @ 12:21 PM
252kj
90rpm
34%
16mph
Workouts
316
kj
Saturday 11/20/21
237
kj
Monday 10/30/23
255
kj
Thursday 10/22/20
115
kj
Tuesday 12/27/22
152
kj
Thursday 9/22/22
129
kj
Wednesday 6/22/22
142
kj
Saturday 7/24/21
151
kj
Friday 9/25/20
252
kj
Tuesday 6/9/20