Shake and Bake

Workouts

Monday 1/31/22 @ 4:15 PM
✅
285kj
80rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 8:54 PM
✅
301kj
82rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 4:46 PM
✅
126kj
78rpm
44%
18mph
30 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 1:28 PM
✅
301kj
85rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Tuesday 5/26/20 @ 9:58 PM
✅
354kj
83rpm
42%
18mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:17 PM
0kj
0rpm
33%
0mph
Thursday 5/21/20 @ 3:25 PM
✅
296kj
77rpm
49%
20mph
30 min Climb Ride
Alex Toussaint
Thursday 5/7/20 @ 12:0 AM
242kj
66rpm
50%
18mph
Saturday 5/16/20 @ 1:59 PM
✅
274kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:59 PM
✅
314kj
88rpm
45%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 9:39 PM
218kj
75rpm
45%
17mph
Wednesday 4/8/20 @ 9:56 PM
kj
rpm
%
0mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Thursday 1/23/20 @ 10:42 PM
✅
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 285 kj
Monday 1/31/22
kj
Sunday 1/30/22
30 min Together We Ride
Robin Arzón
✅ 301 kj
Friday 7/9/21
kj
Friday 7/9/21
30 min Bike Bootcamp: Full Body
Jess Sims
✅ 126 kj
Saturday 10/24/20
kj
Tuesday 9/29/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 301 kj
Saturday 7/25/20
kj
Saturday 7/25/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 292 kj
Wednesday 6/3/20
200 kj
Wednesday 6/3/20
45 min 90s Rock Ride
Emma Lovewell
✅ 354 kj
Tuesday 5/26/20
0 kj
Tuesday 5/26/20
30 min Climb Ride
Alex Toussaint
✅ 296 kj
Thursday 5/21/20
242 kj
Thursday 5/7/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 274 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 314 kj
Saturday 5/9/20
218 kj
Monday 5/11/20
45 min 2000s Hip Hop Ride
Alex Toussaint
kj
Wednesday 4/8/20
✅ kj
Thursday 1/23/20