Shake and Bake
Workouts
Sunday 8/29/21 @ 7:5 PM
✅
543kj
90rpm
42%
19mph
Sunday 6/12/22 @ 11:53 AM
383kj
75rpm
41%
16mph
Wednesday 11/3/21 @ 6:24 PM
✅
399kj
89rpm
41%
19mph
Saturday 1/15/22 @ 11:19 AM
314kj
75rpm
43%
17mph
Saturday 5/9/20 @ 10:39 PM
✅
777kj
85rpm
43%
19mph
Sunday 5/30/21 @ 12:20 PM
634kj
83rpm
41%
17mph
Wednesday 11/11/20 @ 7:41 PM
145kj
92rpm
31%
14mph
Tuesday 11/10/20 @ 7:31 PM
✅
212kj
71rpm
45%
17mph
Tuesday 3/10/20 @ 11:56 PM
✅
221kj
84rpm
41%
17mph
Wednesday 3/11/20 @ 6:17 PM
209kj
73rpm
44%
17mph
Monday 7/8/19 @ 6:9 PM
✅
361kj
84rpm
43%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Monday 7/1/19 @ 6:7 PM
✅
226kj
89rpm
40%
18mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Wednesday 11/28/18 @ 7:36 PM
✅
216kj
82rpm
41%
17mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:23 PM
✅
315kj
85rpm
40%
17mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 9/26/18 @ 4:30 PM
✅
204kj
72rpm
43%
16mph
Wednesday 9/26/18 @ 11:47 PM
kj
rpm
%
0mph
Workouts
383
kj
Sunday 6/12/22
634
kj
Sunday 5/30/21
145
kj
Wednesday 11/11/20
260
kj
Friday 7/5/19
kj
Wednesday 9/26/18