Shake and Bake

Workouts

Tuesday 6/16/20 @ 4:20 PM
231kj
87rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:8 AM
✅
313kj
94rpm
36%
17mph
Tuesday 4/7/20 @ 6:48 PM
210kj
84rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 10:43 PM
✅
320kj
94rpm
37%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
231 kj
Tuesday 6/16/20
✅ 313 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
210 kj
Tuesday 4/7/20
✅ 320 kj
Monday 4/27/20