Shake and Bake
Workouts
Saturday 3/20/21 @ 2:15 AM
205kj
75rpm
35%
14mph
Friday 1/22/21 @ 4:26 PM
✅
410kj
91rpm
42%
19mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Monday 4/27/20 @ 7:9 PM
✅
389kj
93rpm
40%
19mph
Tuesday 10/6/20 @ 3:16 AM
319kj
73rpm
39%
15mph
Saturday 7/18/20 @ 11:55 AM
✅
567kj
89rpm
43%
19mph
Friday 9/11/20 @ 8:38 PM
246kj
81rpm
36%
15mph
Sunday 9/13/20 @ 8:24 PM
✅
433kj
91rpm
42%
19mph
Friday 8/28/20 @ 7:59 PM
239kj
76rpm
38%
15mph
Sunday 8/30/20 @ 8:34 PM
✅
435kj
89rpm
44%
20mph
Friday 6/5/20 @ 8:18 PM
137kj
89rpm
32%
14mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Wednesday 4/22/20 @ 10:31 PM
255kj
88rpm
30%
14mph
Monday 4/20/20 @ 6:26 PM
✅
538kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 7:9 PM
187kj
82rpm
32%
14mph
Monday 4/13/20 @ 6:49 PM
✅
404kj
90rpm
42%
19mph
Thursday 4/2/20 @ 2:52 AM
195kj
82rpm
33%
14mph
Thursday 4/2/20 @ 6:58 PM
✅
398kj
85rpm
43%
19mph
Wednesday 1/22/20 @ 7:3 PM
142kj
82rpm
28%
12mph
Sunday 2/9/20 @ 4:15 PM
✅
360kj
84rpm
42%
18mph
Workouts
205
kj
Saturday 3/20/21
221
kj
Wednesday 10/7/20
137
kj
Friday 6/5/20
142
kj
Wednesday 1/22/20