Shake and Bake
Workouts
Wednesday 5/11/22 @ 10:36 AM
87kj
61rpm
40%
13mph
Sunday 5/8/22 @ 4:3 PM
✅
94kj
76rpm
36%
15mph
Tuesday 1/11/22 @ 11:51 AM
269kj
77rpm
39%
16mph
Wednesday 9/29/21 @ 2:0 PM
✅
296kj
82rpm
39%
17mph
Wednesday 4/28/21 @ 11:29 PM
✅
252kj
61rpm
51%
17mph
Tuesday 6/29/21 @ 6:32 PM
232kj
76rpm
45%
18mph
Tuesday 5/18/21 @ 1:25 AM
✅
354kj
80rpm
43%
18mph
Monday 8/3/20 @ 2:7 PM
321kj
83rpm
40%
17mph
Tuesday 4/27/21 @ 10:57 AM
✅
370kj
76rpm
45%
18mph
Monday 4/26/21 @ 4:43 PM
331kj
80rpm
42%
17mph
Tuesday 3/2/21 @ 3:21 AM
588kj
78rpm
43%
18mph
Saturday 3/6/21 @ 3:54 PM
✅
635kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 2:38 AM
✅
352kj
84rpm
42%
18mph
Monday 1/25/21 @ 2:28 PM
314kj
78rpm
42%
17mph
Monday 1/18/21 @ 4:39 PM
✅
320kj
79rpm
42%
17mph
Monday 1/18/21 @ 6:42 PM
302kj
81rpm
40%
17mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Thursday 11/19/20 @ 2:7 PM
212kj
75rpm
44%
17mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Tuesday 7/9/19 @ 1:24 PM
339kj
78rpm
44%
18mph
Workouts
269
kj
Tuesday 1/11/22
321
kj
Monday 8/3/20
588
kj
Tuesday 3/2/21
302
kj
Monday 1/18/21
212
kj
Thursday 11/19/20
339
kj
Tuesday 7/9/19