Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:38 AM
352kj
84rpm
42%
18mph
Monday 11/20/23 @ 4:52 PM
✅
374kj
87rpm
41%
18mph
Saturday 11/11/23 @ 3:35 PM
237kj
66rpm
40%
15mph
Thursday 11/9/23 @ 11:0 AM
✅
341kj
90rpm
39%
18mph
Wednesday 5/11/22 @ 10:36 AM
87kj
61rpm
40%
13mph
Thursday 5/12/22 @ 11:2 AM
✅
171kj
80rpm
45%
19mph
Saturday 2/26/22 @ 1:1 PM
✅
101kj
24rpm
46%
6mph
Saturday 2/26/22 @ 1:9 PM
0kj
0rpm
44%
0mph
Monday 9/20/21 @ 5:31 PM
392kj
77rpm
46%
19mph
Monday 9/20/21 @ 9:58 AM
✅
467kj
77rpm
50%
20mph
Wednesday 5/26/21 @ 9:59 AM
224kj
82rpm
41%
17mph
Wednesday 5/26/21 @ 9:58 AM
✅
224kj
90rpm
39%
18mph
Wednesday 4/28/21 @ 11:29 PM
252kj
61rpm
51%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
323kj
72rpm
53%
20mph
Tuesday 10/13/20 @ 11:27 PM
282kj
75rpm
48%
19mph
Saturday 10/17/20 @ 11:0 AM
✅
285kj
73rpm
50%
19mph
Saturday 5/16/20 @ 2:47 PM
246kj
69rpm
49%
18mph
Friday 5/15/20 @ 4:29 PM
✅
296kj
84rpm
46%
20mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Monday 4/13/20 @ 11:22 AM
376kj
80rpm
45%
18mph
Workouts
237
kj
Saturday 11/11/23
87
kj
Wednesday 5/11/22
224
kj
Wednesday 5/26/21
246
kj
Saturday 5/16/20
376
kj
Monday 4/13/20