Shake and Bake
Workouts
Tuesday 7/27/21 @ 6:37 PM
217kj
70rpm
45%
17mph
Monday 7/12/21 @ 3:39 PM
✅
289kj
80rpm
48%
20mph
Sunday 1/24/21 @ 6:42 PM
✅
88kj
73rpm
48%
19mph
Saturday 7/11/20 @ 3:4 PM
72kj
66rpm
48%
17mph
Sunday 1/24/21 @ 6:31 PM
✅
78kj
85rpm
41%
18mph
Sunday 11/3/19 @ 7:46 PM
58kj
84rpm
37%
16mph
Saturday 12/5/20 @ 11:11 PM
173kj
85rpm
41%
18mph
Friday 12/4/20 @ 9:58 PM
✅
474kj
81rpm
48%
20mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Saturday 6/27/20 @ 1:59 PM
257kj
73rpm
48%
18mph
Tuesday 3/10/20 @ 6:22 PM
✅
268kj
80rpm
47%
19mph
Monday 6/22/20 @ 1:2 PM
125kj
57rpm
42%
13mph
Monday 6/22/20 @ 12:57 PM
✅
287kj
82rpm
46%
19mph
Sunday 5/31/20 @ 4:58 PM
207kj
50rpm
51%
14mph
Sunday 5/31/20 @ 4:55 PM
✅
282kj
75rpm
48%
19mph
Saturday 5/9/20 @ 1:59 PM
292kj
74rpm
51%
19mph
Saturday 5/9/20 @ 1:56 PM
✅
294kj
78rpm
48%
20mph
Sunday 11/17/19 @ 8:53 PM
✅
364kj
73rpm
48%
18mph
Tuesday 11/19/19 @ 7:48 PM
273kj
73rpm
43%
16mph
Workouts
207
kj
Tuesday 7/7/20
125
kj
Monday 6/22/20
207
kj
Sunday 5/31/20
292
kj
Saturday 5/9/20