Shake and Bake
Workouts
Monday 9/14/20 @ 1:46 PM
208kj
67rpm
37%
14mph
Thursday 9/10/20 @ 6:43 PM
✅
453kj
92rpm
43%
20mph
Sunday 9/6/20 @ 7:21 PM
161kj
62rpm
32%
11mph
Wednesday 9/2/20 @ 6:5 PM
✅
545kj
90rpm
42%
19mph
Sunday 7/5/20 @ 5:35 PM
325kj
74rpm
39%
15mph
Friday 7/3/20 @ 5:33 PM
✅
603kj
88rpm
44%
20mph
Tuesday 6/30/20 @ 6:57 PM
211kj
69rpm
36%
13mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Monday 6/29/20 @ 9:47 PM
240kj
65rpm
37%
13mph
Thursday 6/25/20 @ 9:0 PM
✅
564kj
88rpm
43%
19mph
Sunday 3/8/20 @ 7:20 PM
155kj
70rpm
39%
15mph
Sunday 3/22/20 @ 8:20 PM
✅
281kj
86rpm
45%
19mph
Sunday 2/23/20 @ 7:43 PM
206kj
73rpm
36%
14mph
Tuesday 2/18/20 @ 4:52 PM
✅
405kj
82rpm
45%
19mph
Thursday 6/20/19 @ 5:59 PM
111kj
0rpm
0%
0mph
Thursday 6/20/19 @ 1:35 AM
✅
177kj
83rpm
44%
19mph
Friday 5/24/19 @ 2:19 PM
172kj
0rpm
0%
0mph
Friday 5/24/19 @ 4:13 PM
✅
275kj
92rpm
42%
19mph
Sunday 6/24/18 @ 5:52 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 5:24 PM
✅
326kj
84rpm
48%
20mph
Workouts
161
kj
Sunday 9/6/20
240
kj
Monday 6/29/20