Shake and Bake
Workouts
Sunday 3/20/22 @ 7:13 PM
178kj
64rpm
33%
11mph
Monday 3/21/22 @ 10:44 AM
✅
390kj
80rpm
40%
17mph
Wednesday 3/16/22 @ 4:37 PM
162kj
72rpm
33%
13mph
Sunday 3/13/22 @ 5:26 PM
✅
277kj
80rpm
39%
16mph
Saturday 1/30/21 @ 9:12 PM
224kj
58rpm
40%
13mph
Sunday 1/31/21 @ 5:55 PM
✅
440kj
82rpm
42%
18mph
Monday 9/14/20 @ 1:46 PM
208kj
67rpm
37%
14mph
Wednesday 9/9/20 @ 11:31 AM
✅
346kj
79rpm
43%
18mph
Sunday 9/6/20 @ 7:21 PM
161kj
62rpm
32%
11mph
Saturday 9/5/20 @ 2:34 PM
✅
465kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 6:57 PM
211kj
69rpm
36%
13mph
Monday 6/29/20 @ 9:4 PM
✅
336kj
85rpm
40%
17mph
Monday 6/29/20 @ 9:47 PM
240kj
65rpm
37%
13mph
Sunday 6/28/20 @ 1:27 PM
✅
421kj
81rpm
41%
17mph
Monday 6/8/20 @ 7:57 PM
275kj
73rpm
36%
14mph
Wednesday 6/3/20 @ 11:34 AM
✅
428kj
81rpm
42%
17mph
Saturday 5/16/20 @ 5:2 PM
121kj
58rpm
41%
13mph
Wednesday 5/20/20 @ 8:36 PM
✅
235kj
85rpm
42%
18mph
Sunday 2/2/20 @ 5:30 PM
270kj
83rpm
34%
14mph
Friday 1/31/20 @ 12:6 PM
✅
341kj
77rpm
39%
16mph
Workouts
178
kj
Sunday 3/20/22
162
kj
Wednesday 3/16/22
224
kj
Saturday 1/30/21
161
kj
Sunday 9/6/20
240
kj
Monday 6/29/20
275
kj
Monday 6/8/20
121
kj
Saturday 5/16/20
270
kj
Sunday 2/2/20