Shake and Bake
Workouts
Sunday 9/10/23 @ 7:4 PM
✅
211kj
80rpm
55%
22mph
Wednesday 10/25/23 @ 12:42 PM
202kj
90rpm
49%
22mph
Sunday 10/8/23 @ 7:38 PM
✅
452kj
80rpm
56%
23mph
Wednesday 10/25/23 @ 12:9 PM
358kj
91rpm
46%
21mph
Thursday 6/2/22 @ 8:3 PM
72kj
80rpm
47%
19mph
Tuesday 6/6/23 @ 12:48 PM
✅
268kj
92rpm
48%
22mph
Wednesday 4/27/22 @ 6:39 PM
325kj
78rpm
51%
20mph
Wednesday 2/2/22 @ 2:26 AM
✅
392kj
92rpm
47%
22mph
Saturday 7/4/20 @ 1:20 AM
27kj
79rpm
32%
13mph
Saturday 3/13/21 @ 10:39 PM
✅
687kj
82rpm
56%
23mph
Saturday 8/11/18 @ 1:21 PM
563kj
83rpm
45%
19mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Saturday 1/5/19 @ 3:52 PM
285kj
75rpm
42%
16mph
Thursday 8/20/20 @ 4:41 PM
✅
693kj
82rpm
56%
23mph
Saturday 5/9/20 @ 9:57 PM
302kj
80rpm
48%
20mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
Monday 8/27/18 @ 1:31 AM
169kj
87rpm
41%
18mph
Saturday 2/23/19 @ 10:35 PM
✅
621kj
82rpm
54%
23mph
Wednesday 8/22/18 @ 10:32 PM
397kj
88rpm
40%
18mph
Saturday 1/5/19 @ 10:58 PM
✅
544kj
78rpm
50%
21mph
Workouts
202
kj
Wednesday 10/25/23
27
kj
Saturday 7/4/20
563
kj
Saturday 8/11/18
397
kj
Wednesday 8/22/18