Shake and Bake
Workouts
Sunday 12/10/23 @ 4:2 PM
158kj
65rpm
41%
15mph
Saturday 12/23/23 @ 2:14 PM
✅
201kj
80rpm
40%
17mph
Monday 1/16/23 @ 4:42 PM
✅
352kj
76rpm
43%
18mph
Monday 1/16/23 @ 11:26 PM
283kj
77rpm
40%
17mph
Friday 2/11/22 @ 10:36 PM
✅
462kj
72rpm
45%
18mph
Thursday 2/10/22 @ 3:16 PM
384kj
80rpm
39%
17mph
Sunday 8/21/22 @ 5:20 PM
✅
225kj
63rpm
48%
17mph
Friday 8/19/22 @ 3:1 PM
200kj
73rpm
44%
17mph
Sunday 7/5/20 @ 1:3 PM
✅
254kj
75rpm
47%
18mph
Friday 8/12/22 @ 2:26 PM
193kj
78rpm
40%
16mph
Monday 2/21/22 @ 3:14 PM
✅
230kj
63rpm
49%
17mph
Tuesday 4/12/22 @ 1:7 PM
212kj
79rpm
41%
17mph
Tuesday 2/8/22 @ 10:5 PM
✅
343kj
73rpm
45%
17mph
Sunday 2/6/22 @ 5:19 PM
282kj
81rpm
39%
16mph
Sunday 12/20/20 @ 3:32 PM
✅
234kj
77rpm
44%
18mph
Saturday 11/20/21 @ 4:44 PM
203kj
79rpm
41%
17mph
Sunday 8/1/21 @ 11:10 AM
✅
145kj
71rpm
45%
17mph
Thursday 9/2/21 @ 3:40 PM
120kj
85rpm
37%
16mph
Tuesday 7/7/20 @ 1:43 PM
✅
161kj
79rpm
44%
18mph
Monday 7/26/21 @ 2:21 PM
111kj
81rpm
37%
16mph
Workouts
158
kj
Sunday 12/10/23
283
kj
Monday 1/16/23
384
kj
Thursday 2/10/22
203
kj
Saturday 11/20/21