Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Sunday 2/5/23 @ 11:51 AM
✅
347kj
76rpm
43%
18mph
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Monday 9/5/22 @ 2:25 PM
✅
359kj
75rpm
45%
18mph
Saturday 4/9/22 @ 1:30 AM
257kj
82rpm
37%
16mph
Friday 12/3/21 @ 9:59 PM
✅
222kj
62rpm
48%
16mph
Monday 12/13/21 @ 12:17 AM
186kj
71rpm
42%
16mph
Wednesday 8/26/20 @ 9:5 PM
✅
221kj
66rpm
47%
17mph
Tuesday 8/25/20 @ 9:55 PM
140kj
60rpm
39%
12mph
Tuesday 5/26/20 @ 8:58 PM
✅
201kj
67rpm
44%
16mph
Wednesday 6/3/20 @ 3:11 AM
147kj
57rpm
41%
13mph
Tuesday 3/3/20 @ 9:55 AM
✅
399kj
74rpm
48%
19mph
Saturday 3/14/20 @ 10:11 PM
274kj
70rpm
43%
16mph
Thursday 2/6/20 @ 9:50 AM
✅
326kj
75rpm
44%
17mph
Friday 3/6/20 @ 3:55 AM
190kj
67rpm
36%
13mph
Workouts
262
kj
Sunday 11/12/23
251
kj
Wednesday 11/8/23
173
kj
Monday 6/5/23
292
kj
Thursday 4/13/23
257
kj
Saturday 4/9/22
140
kj
Tuesday 8/25/20
147
kj
Wednesday 6/3/20